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Designed and led by Billy Mitchell, NASM CPT, CES, PES, TPI Certified Trainer and Former Touring Professional.

JUNIOR GOLF DEVELOPMENT PROGRAM

A structured development pathway for junior golfers focused on movement, performance, course strategy, and mental maturity.

Built for more than better golf.

The Junior Golf Development Program was created to help young players become technically sound, physically prepared, and mentally resilient competitors.

The program combines physical development, data driven feedback, course strategy, and mental performance training to help junior golfers grow with structure, confidence, and purpose.

The goal is not just better golf. It is stronger athletes, smarter decision makers, and more confident competitors.

PROGRAM LEVELS

A clear path for every stage of development.

Each level is designed to meet the player where they are and give them the right structure for their next step.

Level 1: Entry Level

Focus: Foundational movement, basic golf literacy, and mental awareness.

What players work on:

Tuesday Night Group Strength & Conditioning

Build athletic foundations through mobility, stability, balance, proper warm up, posture, and basic movement patterns.

Mental & Course Management Development

Learn the connection between process, feedback, and progress. Players are introduced to simple stat tracking, routines, self reflection, and effort based improvement.

Objective: Develop athletic confidence and teach players how to measure improvement through awareness and data.

Level 2: Intermediate Development

Focus: Performance metrics, physical development, and competitive readiness.

What players work on:

One on One Strength Training

Individualized training for power, mobility, endurance, swing speed, stability, and fitness testing.

Tuesday Night Group Training

Progressive conditioning with group accountability and competition.

Mental & Course Management

Use shot tracking and scoring stats to guide decision making. Players develop pre round and post round frameworks based on measurable goals, while learning to focus on process instead of score.

Objective: Transform raw talent into structured performance. Players learn to analyze their stats, create better strategies, and manage expectations intelligently.

Level 3: Mentorship Program  Limited to 5 Players

Focus: High performance preparation, individualized planning, and competitive mastery.

What players work on:

One on One Strength Training

Customized seasonal training for tournament performance, including mobility testing, load management, and recovery protocols.

Tuesday Night Group Class

Continued peer training to maintain strength and mental edge.

Data Driven Mental & Strategic Development

Build the Optimal Target Model, track decision making, emotional responses, and scoring trends, and learn to evaluate execution quality rather than outcome.

On Course Strategy & Scouting

Pre tournament course mapping, in round data capture, post round debrief, and practice priorities based on collected stats.

Objective: Develop independent, data informed competitors who make intelligent, emotionally stable decisions under tournament pressure.

MENTAL PERFORMANCE PHILOSOPHY

Measure What Matters. Manage What You Can Control.

This program helps players understand that improvement is not only about the scorecard. It is about decision making, emotional control, preparation, and the ability to learn from real performance data.

Core principles

DATA DRIVEN ARAWENESS

1

Players learn to evaluate performance using real metrics like dispersion, proximity, and strokes gained.

2

PROCESS BASED THINKING

Success is measured by execution quality, consistency, and emotional regulation.

OUTCOME ACCEPTANCE

3

Players learn to separate identity from results and focus on what they can control.

4

REFLECTION & ADJUSTMENT

Post round data and journaling help guide continual refinement of both mental and physical preparation.

PROGRAM DIRECTOR

Designed and led by Billy Mitchell.

Billy Mitchell combines two decades of international playing experience with elite level performance coaching.

He competed professionally for 10 years around the world, played in 24 USGA events, including two U.S. Senior Opens, and was Low Amateur in 2021.

Billy has worked with clients including Stewart Cink, Christo Lamprecht, Billy Kennerly, and Mariah Stackhouse, and has consulted with Ole Miss, Furman, Mercer, and South Dakota State University golf programs on conditioning and performance development.

READY TO BUILD THE NEXT STAGE OF DEVELOPMENT?

Start with a structured program designed to help junior golfers move better, think smarter, compete with confidence, and grow with purpose.

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